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why should you hire a postpartum doula?
we are trained to understand what new parents and new babies truly need
mama, we got you
support for mothers
emotional and physical support
breastfeeding support
self-care
recovery assistance
meal planning and preparation
A Postpartum Doula provides emotional support, easing any anxieties or uncertainties new moms might have. We assist with physical recovery, offering guidance on postpartum care and healing techniques.
We help establish breastfeeding routines, ensuring the mother and baby get the hang of it comfortably, and feel confident.
We encourage self-care routines for the mother as this is crucial in postpartum healing and returning to a sense of normalcy through massive transition. We offer practical assistance and guidance.
We support the mother in her physical recovery, which is a significant aspect of the postpartum journey. We provide key provide guidance on postpartum exercises, proper nutrition, and rest.
We can assist in meal planning and preparation, ensuring that the mother receives nourishing and healthy meals during the postpartum period, which is critical for the mothers health and milk production.
Having that extra set of hands and expertise can significantly alleviate the stress and workload on new parents, enabling them to focus on bonding with their new addition and adjusting to their new roles.
education and guidance
respite
Postpartum doulas don't just support the mom; they guide partners and family members on how best to help and be involved in the postpartum phase. This fosters long term healthy relationships through massive periods of transition. Postpartum doulas can also provide guidance on how to explain this transition to siblings as well.
Giving the partner a chance to rest or manage tasks by taking some responsibilities off their plate helps in creating a balanced and supportive environment for the entire family.
support for partner and family
we've got the whole family too
just call me the baby whisperer
support for babies
newborn care
sleep guidance
We offer insights and hands-on assistance with newborn care, including bathing, soothing techniques, and understanding baby cues.
We provide suggestions and strategies to promote better sleep for the newborn, thereby aiding in the overall adjustment of the family.
we can help tidy up so you can focus on healing
support for home
household assistance
organization and routine
We can lend a hand with light household chores, meal preparation, and errands, ensuring the home environment is conducive to recovery and relaxation.
Establishing a routine that suits the family's needs post-birth can be challenging. Doulas can offer advice on organization and scheduling to help streamline the transition.